What Do I Need To DO?
Think of five things that you can see
Think of four things you can hear
Think of three things you can touch
Think of two things you can taste
Think of one thing you can smell
Repeat
Keep repeating as long as you need to. Try to come up with different things in your lists each time.
How Do I know I'm Doing It Right?
It will become harder and harder.
It will be difficult to think of new words.
You should only be thinking about things in your category and nothing else
What Else Can Help?
You might want to practise this so you remember what to do
Have fun by practising with a friend
Some people like to write things down - try this if it helps

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